Introducing the Menstrual Heating Pad, a period pain solution that actually works. The combination of heat and massage therapy relieves cramping, relaxes your muscles, and reduces bloating. It's time to ditch the pills that are full of harmful side effects. Simply strap it around your waist, adjust it to fit, and enjoy instant relief. Our pad is fully customizable, allowing you to change the level of heat and vibration to whatever fits your needs. Power source is not included! A regular power bank can be used.